News
Why we love avos
Avocados are pretty versatile. Grill'd Ambassador Lola Berry gives us the inside word on all things avo.
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Garden Goodness
on our
Traditional Bun
Low Carb SuperBun
Panini
Gluten Free Bun
Our Traditional buns are a wholemeal blend, and are made with real ingredients the old fashioned way, without taking shortcuts or using bread improvers or artificial ingredients.
Our Low Carb SuperBun has less than 9g of carbs and is Gluten, Grain and Dairy Free (contains nuts). All our burgers are low carb when served on a Low Carb SuperBun.
Our Panini buns are a light sour dough bun, made with real ingredients the old fashioned way, without taking shortcuts or using bread improvers or artificial ingredients.
Our Gluten Free buns are made from a Grill'd signature recipe, baked exclusively for us.
Garden Goodness
They say the grass is greener on the other side, when you stop watering your own. So we never stopped. And now there is goodness in our Garden Goodness burger.
Premium quality veggie pattie with beetroot, tasty cheese, avocado, salad, relish & herbed mayo.
- Vegetarian
- Low Carb
- Gluten Friendly
- Vegetarian
- Vegetarian
- Gluten Friendly
- Vegetarian
Choose your bun
Nutritional Info
Garden Goodness
on our
Traditional Bun
Low Carb SuperBun
Panini
Gluten Free Bun
Serving size: 351g
| Ave. qty (per serve) | % Daily intake (per serve) | Ave. qty per 100g | |
|---|---|---|---|
| Energy | 2740kJ | 31% | 782kJ |
| Protein | 19.2g | 38% | 5.5g |
| Fat, Total | 27.8g | 40% | 7.9g |
| - Saturated | 5.3g | 22% | 1.5g |
| Carbohydrate | 64.2g | 21% | 18.3g |
| - Sugars | 15.4g | 17% | 4.4g |
| Sodium | 1190mg | 52% | 338mg |
Serving size: 329g
| Ave. qty (per serve) | % Daily intake (per serve) | Ave. qty per 100g | |
|---|---|---|---|
| Energy | 2650kJ | 30% | 806kJ |
| Protein | 18.8g | 38% | 5.7g |
| Fat, Total | 44.8g | 64% | 13.6g |
| - Saturated | 10.3g | 43% | 3.1g |
| Carbohydrate | 27.2g | 9% | 8.3g |
| - Sugars | 14.5g | 16% | 4.4g |
| Sodium | 785mg | 34% | 238mg |
Serving size: 351g
| Ave. qty (per serve) | % Daily intake (per serve) | Ave. qty per 100g | |
|---|---|---|---|
| Energy | 2730kJ | 31% | 777kJ |
| Protein | 18.3g | 37% | 5.2g |
| Fat, Total | 27.4g | 39% | 7.8g |
| - Saturated | 5.1g | 21% | 1.4g |
| Carbohydrate | 66.9g | 22% | 19.0g |
| - Sugars | 16.2g | 18% | 4.6g |
| Sodium | 1210mg | 53% | 345mg |
Serving size: 374g
| Ave. qty (per serve) | % Daily intake (per serve) | Ave. qty per 100g | |
|---|---|---|---|
| Energy | 3290kJ | 38% | 880kJ |
| Protein | 11.8g | 24% | 3.2g |
| Fat, Total | 40.2g | 57% | 10.8g |
| - Saturated | 8.4g | 35% | 2.2g |
| Carbohydrate | 78.5g | 25% | 21.0g |
| - Sugars | 15.6g | 17% | 4.2g |
| Sodium | 1110mg | 48% | 297mg |
Note: these quantities are averages only and may vary from product to product due to the handcrafted nature of Grill’d products.
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
We make burgers and salads that taste good and do you (and your appetite) good. Our main menu items are proper meals, leaving you more satisfied than a rubbery snack-sized comparison.
VEGETABLE PATTIE (Vegetables (77%) (Potato, Carrot, Pumpkin, Peas, Onion, Cauliflower, Spinach), Corn Starch, Rice Flour, Canola Oil, Salt, Baking Powder (450,500), Guar Gum, Spice), TRADITIONAL BUN (Water, Wheat Flour, Wholemeal Flour, Wheat Gluten, Canola Oil, Salt, Yeast, Sesame Seeds), BEETROOT (Beetroot (94%), vinegar, brown sugar), TOMATO, LETTUCE, CHEESE (pasteurised milk, salt, cultures, enzyme (non-animal rennet)), TOMATO RELISH (Tomato (46%), sugar, water, onion, apple cider vinegar, modified starch, salt, tomato paste (0.5%), mustard seed, citric acid, spices), AVOCADO, HERBED MAYO (Canola oil, free range egg (13%), sugar, mustard, vinegar, herbs (1.5%), Salt, natural flavour, lemon juice, citric acid, pectin, spices, natural colour), ONION
Contains Wheat, Sesame Seeds, Dairy.
VEGETABLE PATTIE (Vegetables (77%) (Potato, Carrot, Pumpkin, Peas, Onion, Cauliflower, Spinach), Corn Starch, Rice Flour, Canola Oil, Salt, Baking Powder (450,500), Guar Gum, Spice), LOW CARB SUPERBUN (Water, Free Range Whole Egg, Almond Meal, Coconut Cream, Tapioca Flour, Psyllium Husk, Salt), BEETROOT (Beetroot (94%), vinegar, brown sugar), TOMATO, LETTUCE, CHEESE (pasteurised milk, salt, cultures, enzyme (non-animal rennet)), TOMATO RELISH (Tomato (46%), sugar, water, onion, apple cider vinegar, modified starch, salt, tomato paste (0.5%), mustard seed, citric acid, spices), AVOCADO, HERBED MAYO (Canola oil, free range egg (13%), sugar, mustard, vinegar, herbs (1.5%), Salt, natural flavour, lemon juice, citric acid, pectin, spices, natural colour), ONION.
Contains Egg, Milk, Tree Nuts.
May Contain Traces of Sesame Seeds.
May come into contact with traces of gluten during the making of the burger.
VEGETABLE PATTIE (Vegetables (77%) (Potato, Carrot, Pumpkin, Peas, Onion, Cauliflower, Spinach), Corn Starch, Rice Flour, Canola Oil, Salt, Baking Powder (450,500), Guar Gum, Spice), PANINI BUN (Water, Wheat Flour, Canola Oil, Salt, Yeast), BEETROOT (Beetroot (94%), vinegar, brown sugar), TOMATO, LETTUCE, CHEESE(pasteurised milk, salt, cultures, enzyme (non-animal rennet)), RELISH (Tomato (46%), sugar, water, onion, apple cider vinegar, modified starch, salt, tomato paste (0.5%), mustard seed, citric acid, spices), AVOCADO, HERBED MAYO (Canola oil, free range egg (13%), sugar, mustard, vinegar, herbs (1.5%), Salt, natural flavour, lemon juice, citric acid, pectin, spices, natural colour), ONION.
Contains Wheat, Egg, Dairy.
May Contain Traces of Sesame Seeds.
GLUTEN FREE BUN (Water, Maize Starch, Rice Flour, Coconut Cream, Canola Oil, Coconut Sugar, Psyllium Husk, Iodized Salt, Yeast, Citrify, Sesame Seed), VEGETABLE PATTIE (Vegetables (77%) (Potato, Carrot, Pumpkin, Peas, Onion, Cauliflower, Spinach), Corn Starch, Rice Flour, Canola Oil, Salt, Baking Powder (450,500), Guar Gum, Spice), BEETROOT (Beetroot (94%), vinegar, brown sugar), TOMATO, LETTUCE, CHEESE (pasteurised milk, salt, cultures, enzyme (non-animal rennet)), RELISH (Tomato (46%), sugar, water, onion, apple cider vinegar, modified starch, salt, tomato paste (0.5%), mustard seed, citric acid, spices), AVOCADO, HERBED MAYO (Canola oil, free range egg (13%), sugar, mustard, vinegar, herbs (1.5%), Salt, natural flavour, lemon juice, citric acid, pectin, spices, natural colour), ONION.
Contains Egg, Dairy, Sesame Seeds.
May come into contact with traces of gluten during the making of the burger.
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